Barbie Gets Blitzed!
Barbie Gets Blitzed
Hey Guys! Exciting news
I am the featured “Blitz Girl” on the ProteinBlitz blog (whoo hoo!) because I am such a big believer in the benefits of ProteinBlitz Protein Drinks! Check it out, and then watch my video review of the drinks. 30 grams of protein, 0 carbs and only 1 gram of sugar! BAM! This stuff rocks — and so does my friend, Deanna Strickland, who selected me for their blog!
Read the Blog: Barbie Gets BLITZED!
Watch my Video!
PROTEIN BLITZ! Refreshing Summer Protein Drink for WLS Patients
How I Roll! This is me, getting Blitzed on My Bike!
ProteinBlitz is available at Vitamin Shoppe (in store and online) and also directly from ProteinBlitz.com
Winner of Jarrow Whey Announced!
WE HAVE A WINNER!

For those of you who attended the 1st Annual WLS Meet & Greet in Las Vegas, you know that I was giving samples of three, amazing products: Jarrow Whey Protein Shakes, Chobani Greek Yogurt, and Protein Blitz Sports Drinks. I asked people who tried these protein-rich foods leave a review on my site, and they’d be entered to win a fabulous prize.
Now, before I announce the first winner (and tell you what she’s won!), let me tell you how the product testing went, and what people were saying — even if they didn’t come back here to leave a comment!
We began the morning by blending thick and creamy JARROW WHEY protein shakes. Super Dave and MexiKEN were busily whipping up three, tasty flavors, using nothing more than a Vanilla base powder and some Jello SF Instant Pudding mixes in Pistachio, Banana Cream or Cheesecake flavors, while Maid Marian Michele skillfully worked the room with a big tray of little cups on her shoulder and a smile on her face.
The banana cream was an easy hit — after all, everyone knows what banana tastes like, right? So, those went down easy. We reminded people that they could easily use the banana cream for their chocolate peanut butter shakes, or as part of any fruit-flavored shake, and the gears started turning as they began to fantasize about the myriad ways in which they could add a banana to their morning drink — without using a real banana!
The raspberry cheesecake was equally popular, and all agreed that the surprise addition of the no sugar added raspberry preserves from Trader Joe’s made it extra-tasty. I think more than a few people said they planned to have it on-hand to keep their morning routine fresh and tasty.
But, hands down, the FAVORITE and most SURPRISING taste sensation of the morning was DEFINITELY the pistachio! Why? Because most people think they don’t like pistachio. Maybe it’s the green color, or maybe they have memories of eating too much pistachio ice cream when they got their tonsils out? Whatever the case, I was hard pressed to find one person who didn’t really love it — especially Melinda (RecoveringFatty.com). She was a fellow “swagger and exhibitor” at the event (here table was right across from mine), and at one point in the morning, she started to feel dehydrated, and really crummy. Fortunately, Super Dave was their to save the day, and whipped her up a full serving of Protein-Packed Pistachio goodness. She reports that she has become a certified pistachio freak, and was on a real pistachio jag for awhile there.
Well, soon enough, Maid Marian Michele had run out of little sample cups on her tray, and everyone was “full” — so we decided to wrap up that product taste test and prepare for mid-morning snack.
Without further ado, I’m pleased to announce that the winner of a 2 lb. tube of JARROW WHEY PROTEIN is: T2NASHVILLE aka Tammy!
Here is what she said:
I was present at the Vegas WLS Meet & Greet and had the opportunity to visit your booth and taste test the products there. Thanks so much for all you did in making those products possible for us to sample.
Jarrow Vanilla Protein Powder – Barbie had several different flavors of icy protein shakes to try, all made with the Vanilla version of this product. I asked to “smell” the jug of powder – no nasty protein smell at all! Didn’t even really have a vanilla smell, which I often have to “get past” in a lot of powders. I tasted the pistachio shake and the raspberry cheesecake shake – both were equally delicious! Barbie also had a banana flavor available, but I’m not a banana fan. I must say that I was impressed by the quality and taste of the product. Today, I researched the stats on the powder. While it doesn’t have as much protein as most powders, it does have less calories and more absorbent protein. I really wish Jarrow sold their products on their own website, but they rely on local suppliers or other online stores to sell it. I’m still comparing pricing to try to find the best deal, and I plan to visit my local Vitamin Shoppe to see if they carry it. All in all, a big thumbs up for me on this product!
Thanks, and CONGRATULATIONS TAMMY! I’ve forwarded your comments to the company, and maybe they’ll take your suggestion into consideration
In the meantime, you need to decide which flavor you want: Vanilla, Caribbean Chocolate or Unflavored.
Tomorrow: I announce the winner of a case of Chobani Greek Yogurt!
Product Review: Kay’s Naturals Cookie Bites
Product Review: Kay’s Naturals Cookie Bites
Legal Disclaimer: I received (2), FREE 5 oz. Boxes of Kay’s Naturals Cookies Bites (Cinnamon/Almond Filled, and Honey/Almond Filled) from my good friend, Gene Carbonell at Bariatric Food Products so that I could taste and review them. I was not paid for this review, and the foregoing is 100% truthful. I did eat the product discussed in this review…the whole…two…boxes. They were dangerously yummy, but that’s all I’m gonna say about that here in the disclaimer. Read more for the details of my taste test.

A little about Kay’s Naturals: Kay’s is dedicated to bringing a better alternative to traditional snacks and cereals to the health and fitness conscious consumer. Our products are delicious, made with all-natural soy protein and high-fiber. These products can help to sustain energy, manage weight loss, and stabilize blood sugar. They are an option for all ages and lifestyles and for anyone seeking sources of protein in their diets, including people with diabetes, bariatric patients, body builders, vegetarians, the elderly, and children. They are ideal for the office, sports, on the road, and at home.
A Little Background:
Those of us in the bariatric community have known about Kay’s Naturals for a very long time, having eaten (and loved) their pretzel sticks and cereals as part of our protein rich/carb balanced diets — almost since we were able to eat solid foods (at least that’s MY guess.) Anyway, last year, they brought out a tantalizing new product called: PROTEIN+ COOKIE BITES. These little pillows ‘o goodness pack an impressive 10g of protein per serving and only 3g of sugar. You do have to watch those carbs @ 15g, but for a snack treat, that’s not a bad number at all.
I loved both the Cinnamon AND the Honey flavors and wouldn’t be able to pick a favorite if you paid me. They are both quite yummy. Too yummy, maybe, because I really couldn’t stop at ONE SERVING. And that brings up a little problem for me: My samples came in a BOX which contains 5 servings. Now, this can be a deal-breaker for me, as I do struggle with…um…er..…portioning stuff like this. If it’s in its own little bag, it’s not such a big deal, but something about counting out those happy little buggers spelled T-R-O-U-B-L-E for me this time around. Now, in the interest of full disclosure, I understand that they do not normally come like that, and are instead sold in single serving (1 oz) bags, which I think would be safer. I’d me more likely to buy them to have for a special treat, if they were safely confined to one ounce packages.
Oh, that reminds me, these tasty little treats are great with a little Rice Dream or Almond Breeze on them — you know, like a bowlette of cereal
Here are the product specs:
- Serving size = 1-ounce / 28g Servings per container = 1 (in single serve bags) or 5 (in 5-oz. boxes)
- 110 calories per 1-ounce serving / 23 calories from fat
- 2.5 grams of fat (low fat) / 4% DV
- 0 saturated fat / 0 trans fats / 0 cholesterol / 0% DV
- 336mg sodium / 13% DV
- 15g carbohydrates per 1-ounce serving / 5% DV
- 3g fiber per 1-ounce serving – a good source of fiber! / 12% DV
- 3g Sugar
- 10g lean soy protein* per 1-ounce serving = 15% PROTEIN!
- Iron 10% DV / Calcium 4% DV / Vitamin A 0% DV / Vitamin C 0% DV
- Gluten free
- All natural ingredients
- Delicious
Barbie’s Bottom Line: I am a snack-o-holic and a binger, so these treats are kinda dangerous for me. However, if you DON’T have a problem with things called “cookies,” and can limit yourself to a single serving at a time, then this is your product! They are tasty, healthy and a great alternative to junk food. So, from a Bariatric point of view, I find these to be POUCH-PERFECT. From Barbie’s own point of view, they are pretty much “Danger, Will Robinson” for me and probably should NOT be in my pantry, unless I only get one bag at a time!
Now, here’s the cool news: You can buy these at lots of online retailers, but the great thing about Gene @ BariatricFoodProducts.com is, he sells them BY THE BAG! For only $1.50, you can buy a bag, instead of buying the entire carton. Then you can see if you like it
According to his website: These new Cinnamon Flavored, Almond Filled Cookie Bites from Kay’s will help you maintain a nutritional balance without giving up satisfying flavor. Get energized with these nutritious, protein plus Cookie Bites. There are only 100 calories in these handy 1 oz bags and each 1 oz serving has the protein of 2 eggs.
We recommend these luscious little gems as a great way to fill the gap with a snack that has a healthier balance of great taste, low calories, no trans fats, no cholesterol, lean soy protein, zero cholesterol, lower carbohydrates and a good source of fiber. These Cinnamon Flavored, Almond Filled Cookie Bites are made with all natural ingredients, they are gluten free, and are based on the science of the Low Glycemic Index.
Well, shucks! I think that’s a nice way to end the review, don’t you? I mean, what could I possibly add?
Now, excuse me while I go lick my finger and try to clean-up the bottom of the empty cookie bites bag…
Bariatric Advantage Chewable Probiotic
Product Review: Bariatric Advantage Chewable Probiotic

About a month ago, my friend Ed (from Bariatric Advantage) and I were chatting about their product line, and he mentioned that he’d love to send me a bottle of their new Strawberry Flavored Chewable Probiotic to use and review.
Now, before I go any further, there are a few provisos, a couple of quid pro quo…
Ahem (Clears Throat):
FORMAL LEGAL DISCLOSURE
This disclosure officially follows the new guidelines set for the the FTC concerning the use of endorsements and testimonials in advertising (effective December 1, 2009).
- By definition, I am (apparently), an “expert” because I am the reviewer and got FREE product from Bariatric Advantage
- I did not receive any money for this review, but I did receive (2) Bottles of Bariatric Advantage Strawberry Flavored Chewable Probiotic (90 Capsules per bottle; 2.4 Billion CFU) The reason I got two bottles is that the first one was lost in the mail stream for, like, 2 weeks. So, Edward rushed me out another bottle, so I wouldn’t have to wait to try the product. About a week after I got the replacement bottle, my new bottle rolled in. So, effectively, I’m reviewing TWO bottles of the product.
- I am currently a bona fide user of the product. As a matter of fact, because I had something containing milk earlier today, I am a little gassy, so I just chewed a tablet to help aid in my digestion. My husband will appreciate my use of the product — trust me.
- I have no connection to the company, and am not related to Ed. In fact, the only two things we (me and the company, not me and Ed) have in common, are a) the fact that I live in southern California, and b) have the word ‘Bariatric’ in my name, too!
- I am not selling the product or profiting from this review.
- My review is truthful and honest. Duh. Why would I lie? It either works, or it doesn’t. Trust me — you’ll get the straight poop (pun intended.)
- I did not ask my attorney if it was okay for me to review this product, because he doesn’t like Strawberry. I think he’ll be okay with what I wrote, though…
Okay, that is the legal stuff (I think).
On to the review!
PRODUCT DESCRIPTION:
- Strawberry Flavored Chewable Probiotic
- Bottle contains 90 Tablets
- Each tablet contains 2.4 billion organisms at time of manufacturing.
- Suggested Serving size is 1 daily with food (Note: I took 3 Daily — 1 with each meal, as that is what I have found works best with my system. That means that each bottle would last one month for me).
WHY USE THIS PRODUCT?
According to the Bariatric Advantage website: The human digestive system is normally home to several kinds of healthful bacteria or “flora” that play a role in bowel health and regularity, immunity, carbohydrate fermantation and absorption and more. It is sometimes possible for this flora to be come altered due to medications (such as antibiotics or acid blockers), illnesses, or surgical procedures. Bariatric Advantage Chewable Probiotic is designed to assist in the maintenance of healthy normal flora in the digestive system as well as to support overall digestive health and wellbeing. This delicious strawberry flavored product provides 2.4 billion CFUs (colony forming units) of probiotic activity from lactobacillus acidophilus and bifidobacterium lactis – two of the best-studied supplemental forms for probiotic. It also supplies short chain fructoligiosaccharides (FOS) as a prebiotic and is Dairy-Free.
WHAT HAPPENED WHEN I TOOK THE PRODUCT?
I’ve long known about the benefits of probiotics, and had been taking another brand for some time. So, when Ed contacted me and asked me if I’d be interested in trying the BA brand, I was hesitant, and told him so. I mean, I didn’t want to waste his time if I was already pretty happy with the brand I was taken, but he persisted, because he was so confident i would love the product. Maybe it was the strawberry, or maybe I was just weak that day, but I agreed to let him send me a bottle, and promised I’d give my most honest review. In other words, if I didn’t like it, you were going to hear about it. He was cool with that — either because he knew I’d love it, or because the formal guidelines say that reviewers must be truthful, even if the review is negative.
The first thing I noticed about the BA probiotic was how good it tastes. It’s pretty yummy, actually, and that’s not a bad thing. But, I have a feeling that’s NOT why I’m supposed to take it! After about 3 days on the product, I began to notice that my bloating had gone away and I wasn’t…well..gassy. That’s just the truth. Gastric bypass people suffer from gas and it can be quite unappealing, to say the least (or, maybe it IS “appealing,” as in “you’re a-peeling the paint off the walls with your gas.”) Anyway, the next thing I noticed was my stomach wasn’t unhappy and I didn’t have any indigestion. The third thing I noticed was probably more mental than anything else, but I seriously felt like my food was being maximized in my system — that I was getting more benefit out of my protein. Again, This is probably just the “placebo effect” at play, but I went with it.
Now, for me, here’s the REAL advantage to taking chewable probiotics: You don’t need liquid, so if you just ate, you don’t have to wait! With other probiotics, you have to take them with liquid, That can be a negative, especially when you really need to get one down, but just ate.
Just to be sure about my experience, I stopped taking them for a few days and — lo and behold — the bloating and gas returned with a vengeance. So, that was enough proof for me. I believe the product works and I would buy it for regular use. I do recommend it for all bariatric patients, and wonder why more doctors/surgeons don’t mandate probiotics as part of the daily vitamin/mineral/nutritional supplement regimen. Perhaps more will catch on, but in the meantime, if you aren’t sure probiotics are right for you, why not ask your physician what he or she thinks? Then, when you get the green light, order up a bottle from the folks at Bariatric Advantage. Each 90-count bottle costs $17.95 (plus S&H — of course, but you could just tag it in with the other supplements on your order, right?)
Barbie’s Bottom Line: 2 Thumbs Way Up. I thank you and my husband thanks you even more for this product!
Buy it, use it, be happy.
MimicCreme: Imitation is the Sincerest Form of Flattery
Product Review: MIMICCREME Non-Dairy Cream Substitute
I have three words for you: OH MY GOSH!
Since having gastric bypass surgery in December of 2007, I’ve developed something of an allergy to milk (which includes creme). No, I’m not lactose intolerant — I’m actually ALLERGIC to milk (it makes me itch and stuff).
Well, a few months back, whilst doing my daily scan of Protein Girl Allie’s blog, I learned about a totally cool sounding product called MimicCreme. Allie made it sound so glorious, I had to learn about it for myself, so I flocked (can one person do that all by herself, or does one need several seagulls to do it properly?) Anyway, I flocked over to the MimicCreme site and read that it is a non-dairy cream substitute that does not have soy, gluten or any sort of milk products. How good could it taste, I ask you?
Amazingly, pretty darned good. OOPS! Don’t wanna go pimping my review now…Let me back up the milk truck.
I contacted the lovely people at MimicCreme and explained my sorrowful situation to them (you know, the part about how I have a limited diet after WLS, and how I am allergic to milk and cream and everything?) Rose Anne and Vince took great pity on me and immediately whisked (punny, huh?) out some samples of their product to my doorstep so I could taste and review for myself.
Now would be a really good time for the official disclaimer:
* * * I received FREE samples of MimiCreme Non-Dairy Creme Substitute in two (2) Flavors: Unsweetened and Sweetened. I don’t think they had a sugar-free version when I contacted them originally, but they do have one now. I think I’ll have to try that next. Anyway, I did not pay for these cartons o’ goodness and they did not compensate me for my review. Let’s just say, I enjoyed many, many cups of silky smooth coffee for a couple of weeks, and didn’t pay a PENNY for the faux cream. * * *
Okay, we’re back.
Let me begin with the crack Sweetened version. This stuff is nothing short of addiction in a carton. Remember those cans of Sweetened Condensed Milk your mom always bought to make Borden’s Magic Cookie Bars at Christmas? Okay, well THAT’S what this stuff is like. I found myself sneaking teaspoonfuls of it in the middle of the night. Somehow, I do not believe that is what the product was designed for, but you will be happy to know, it works for midnight munchie marauders (like moi). Oh…let me remind you that I am a bariatric patient and have absolutely no business using the sweetened version of this product. Yes, it is made with sugar. Yes, it made me a little dumpy.
Moving on…Next was the Unsweetened version. Okay, now THIS stuff tastes good, but doesn’t cause me to binge. It has a wonderful, creamy texture and you would swear you were drinking a milk product, and not a bunch of almonds. Oh, did I mention that this stuff is made from NUTS? Yup. Almonds, Cashews, Rice Starch and Baking Soda (plus a little purified water and non-iodized salt.) The sweetened version adds sugar, maltodextrin, tapioca starch, xanthan gum and guar gum, but the sugar-free version uses erythritol, which is safer for us bariatric post-ops.
Anyway, I used the unsweetened flavor in my morning coffee and, aside from some “feathering” [The term for the appearance of cream-substitute-separation in acidic solutions is, "Feathering." Such feathering, which is akin to milk curdling and which gives an undesirable appearance to the coffee, may occur when the coffee brew is acidic and/or when the coffee brew is made with hard water containing a high proportion of calcium and/or magnesium ions. Feathering does not impart any taste-changes. MimicCreme has been formulated with an additive called Di Potassium Phosphate that prevents it from "feathering" in acidic liquids] it really was pleasant and did not change the flavor of the coffee. Of course, I add a boat load of Splenda® to everything, so THAT certainly changed the taste!
Fear not! If you can’t stand the thought of “feathered cream” in your coffee, just buy the Cream Substitute instead. Tastes the same, but won’t separate at the top of your java.
Here are the nutritional facts for each product:




As you an see, the numbers are pretty good — yes, even for the sweetened version.
Many people say they use this product for cooking and baking, but I was just too lazy to do that (LOL). I did add it to my protein shakes, and that made them even yummier. My best friend says she bakes with it and simply adores the flavor, so I think you should take her word on it. The stuff rocks.
Barbie’s Bottom line: 4 Stars
Where to Buy: Online at Mimiccreme.com or
Retail Locations: Find a Store
Price: 1 Quart = $4.59
Coffee Creamer = $2.99
You’re Not the Boss of Me
Product Review: GYM BOSS INTERVAL TIMER
Call it my Bariatric Buddy, but I’ve had a Gym Boss interval timer since week 3 after my gastric bypass surgery, and find that when I DON’T use it, I get into lots of trouble with the fork. Having just received a replacement for my second timer unit (this one is beautiful BARBIE PINK), I decided it was time to write an unbiased review for those of you who might not have heard of this handy little device (because you’re living in a cave), don’t think you’re technologically advanced enough to use one, or don’t really understand why it’s necessary.
Let me just ignore the first point (because you have clearly emerged from said rock dwelling long enough to read this review) and go directly to number 2: Technical Concerns.
If you can use a cell phone, you can use a Gym Boss timer (just don’t try to use it to make calls — the reception is LOUSY!)!
It’s got an easy-to-read screen (the new ones seem to be a tad brighter than the older units), and only three buttons:
NEXT
CHANGE
START
If you don’t believe that it’s easy-to-use, there is even a YouTube video with step-by-step set-up instructions. Trust me, it’s pretty fool-proof! Oh, and there’s a helpful little reminder on the back of the unit (on the belt clip), just in case you forget.
Now, for the third point: You don’t really understand why it’s necessary.
Well, if you’re anything like me, your sense of estimation is horribly skewed, especially when it comes to matters of FOOD. In by before life, I’d “estimate” portions, and end up with about 4 times more than I should have, and in my after life, whenever I try to estimate the passage of time between bites, I’m off by about 1/2!
That’s where this little beauty comes in. As you know, the cardinal rule of eating after weight loss surgery is: ONE BITE EVERY 5 OR 10 MINUTES (5 minutes for soft or pureed food; 10 for solid food). If you haven’t had surgery, it would be hard to imagine, but let me tell you, this is really, really hard, especially when you are most likely used to eating like a racehorse. In my house, the rest of my family is pretty much DONE with their meals before I even get my second spoonful of solid food into my mouth, so you can imagine how much pressure there is for me to HURRY!
And that’s where the magic of this unit lies: The Gym Boss removes the “me” from the equation and keeps me from watching the clock to see when it’s “okay” to eat. It makes everything neutral and unemotional. If the thing hasn’t beeped or vibrated, it’s not time for the next bite. No reason to be upset or rush. Just wait…it’ll beep. Eventually….
Like I always say: If you don’t hear da beep, you don’t get ta eat!
Barbie’s Benefits:
- Well made! The hot pink even has a rubberized covering to protect it against damage from dropping or bumping.
- Good size buttons that are easy to press — even with nails!
- Good battery life
- Set two intervals, in case you want to use it for drinking OR eating without resetting (set 2 5 minute intervals. If you’re drinking, you take a sip after each beep or buzz; if you’re eating solids, you wait for two intervals to pass.)
Price: $19.95 + $2.95 shipping (in US)
Colors: Silver, Hot Pink (Soft Coat), Slate
Product Benefits (according to the site): This quality interval timer will make any workout easier to plan and execute with more accuracy and consistency.
- One or two different time intervals from 2 seconds to 99 minutes
- Auto mode keeps repeating through intervals
- Set up to 99 rounds
- Manual mode acts as countdown timer
- Stopwatch Function
- Alarm by beep, vibration, or both
- Alarm duration of 1, 5, or 10 seconds
- Size of a small pager (1 3/4 x 2 1/4 inches)
- Water and shock resistant
- AAA battery required
Maximize your training to increase:
- Anaerobic endurance
- Cardio endurance
- Increased VO2max
- Muscle strength, size, and endurance
- Fat loss
IMPORTANT NOTE: They don’t mention us weight loss people on their site — perhaps it would be embarrassing to associate their product with our crazy eating habits? I’m not sure, but I will tell you, what they lack in mention, they more than make up for with excellent customer-service. Even if they haven’t included us under “A Million Other Uses” on GymBoss.com, you should buy one of these little gems. Hint. Hint. GymBoss Webmaster: We bariatric folks would be thrilled to be included under that big blank area that just says “OTHER USES”….
BARBIE’S BOTTOM LINE: A+
- Excellent Tool
- Excellent Value
- Excellent Function
- Excellent Ease-of-Use
- Excellent Customer Service

LEGAL REVIEW DISCLAIMER: I did NOT receive this item free. I actually paid for it and am reviewing it because I think it is amazing product for weight loss surgery people.
Product Review: Pretzel Bows
Pretzel Bows

Product Description: Pretzel Bows are here!!! These salty and crunchy jewels are just like the pretzels that made Pennsylvania famous. Keep them close by in the event you get a Big Mac attack. These little salty tidbits just might be the thing you need to keep you from going through Mickey D’s drive through and wrecking your diet in the process.
Review Disclaimer: My new friend, Gene Carbonell, over at Bariatric Food Products, generously sent me a bag of these pretzel bows to sample and review, because his experience has shown that people really like them, PLUS, they fit my criteria for a low-carb snack. He felt that the serving size was generous, price point was good, and general product might be a good addition to my arsenal. I did not pay for the sample bag, and was not paid for this review.
MY REVIEW
Pretzel Bows are a little snack designed to be a healthy (yet satisfying) replacement for pretzels. Maybe my expectations are just too high for pretzels (I was something of a pretzel connoisseur pre-WLS), or maybe I’m judging these bows too harshly, but…well, if I’m being honest here…they aren’t my favorite.
First of all, they are smaller than you’d guess from the pictures (caution: objects in mirror are smaller than they appear), so if you’re looking for something similar to mini pretzels (like Rold Gold), you’re off of the wrong foot. Think smaller. Much smaller. Like…nickel-sized, and you’re getting warm.
Next, is the texture. For the record, I do love crunchy pretzels and, no, in my before life, they didn’t have to be the hard sourdough barrel kind to make me happy, but they did have to be snappy. So, maybe that’s the issue with these pretzel bows. They are kinda like sawdust, stuck together in the shape of a pretzel bow. There, that’s what it is: To me, these little dickens are like like protein-particle-board-pretzel-imposters. So, if you’re all about crunch, you might not love these.
The flavor is…well…there’s no denying the protein content — I’ll just give it to you straight. And, no, I’m not offended by protein flavor. I’m just not a fan of protein flavor when you aren’t expecting it (call it an intrinsic aversion to protein sneak attacks). How can I explain it? It would be like…eating a handful of hot buttered popcorn at the movies,or a Hostess Ding Dong and ending up with an entirely different flavor than you’re used to. See, that would just be wrong. Protein works in a lot of things, but apparently, Pretzel Bows is not one of them.
Don’t me wrong — they aren’t *bad*, really, and the taste could be improved if you dipped them in yellow mustard (a la soft-pretzel-from-the-mall.) Or maybe you could add them to a green salad or float them in a bowl of tomato soup?
Whatever you decide, here are the Nutritional Specifications:
Serving Size = 1 .06 lb. bag
Calories = 120
Carbs = 11 grams
Fiber = 4 grams
*Protein = 12 grams
Sugars – 1 g
*Protein Source = Soy
Price = $1.05/Bag (when purchased in box of 12)+ S&H
Grade = B-
Bottom Line:
In the Bariatric After Life, I tend to look for things that taste great, feel yummy, or make me happy. I’m not one of those people who will eat something healthy because it “doesn’t taste *too* bad.” Why should I? When you have a teeny pouch, instead of a stomach, you can be discriminating about what you put into it, so in the case of the Pretzel Bows, I’d probably choose NOT to put them in my pouch. They “aren’t bad;” they just “aren’t fabulous.”
Of course, everyone’s tasters are different, and this might be just what the doctor ordered for you. Luckily, Gene sells these by the bag (for $1.59/each), so you do your own taste test for very little scratch. Oh, he and sells a TON of other tasty treats, so, should you decide to pop over to BariatricFoodProducts.com, tell Gene that Gastric Bypass Barbie sent ya…!
I’m pretty sure he’ll forgive me for this less-than-glowing review. Especially when he reads the *next* one!
Refreshing Protein Water
Product Review: Designer Whey Protein Water

- Protein Popart ©GastricBypassBarbie
I don’t know about you, but sometimes I need a refreshing little protein pick-me-up that isn’t a shake, a bar or a bag of chips. Sometimes, I just want to crack open a bottle ‘o something that isn’t Crystal Lite, Propel or IsoPure (not that there’s anything WRONG with those). Sometimes, I just want to feel like I’m cheating, when I’m not!
That’s where a product like Protein Water (from Designer Whey) rocks my world.
But, wait — since this *IS* a review, let me get the legal crap out of the way:
My new friend, Summer Dean (a delightful customer service rep for Designer Whey) was generous enough to put together a thoughtful carton of some of their new and wonderful products for my sampling pleasure. I did not pay for any of these items, but my review (as always) is impartial and honest. I’m a lot of things, but I’m a product-reviewing-pushover. Thank you, Designer Whey for providing me with 4 bottles of Protein Water for this review.
Okay, I’m back.
Where was I? Oh yeah, I was starting to tell you about a new product that is rocking my world: PROTEIN WATER. Let’s start with the gritty details, and then we’ll move into the taste test.
COMPANY INFORMATION:
DESIGNER WHEY was created by NEXT Proteins, Inc., a company founded in 1988 to develop and produce superior whey products for fitness-minded Americans. DESIGNER WHEY has been the top-selling whey protein since its introduction in 1993. They are located in Carlsbad, California.
DESIGNER WHEY is the result of one of the most extensive privately funded ongoing whey protein research and development effort in the world. Since 1993, they have spent more than $10 million dollars in innovative Research & Development, clinical testing and product development.
DESIGNER WHEY is unmatched in its level of quality and innovation, with several cutting-edge features that no other protein product offers. In fact, research shows the synergistic effects of these one of a kind ingredients produce outstanding clinical test results like no other protein ever:
Read more about the company here:
PRODUCT OFFERINGS:
You may be familiar with the Designer Whey name from “The Biggest Loser” — or, you might have seen their “Aria” (Women’s Protein) on store shelves at places like Trader Joe’s. As a matter of fact, that is where I first learned about their original Designer Whey blendable protein product (100% Designer Whey in Chocolate or Vanilla). Of course, I had no idea they made “Sports Drink” type products until I visited their site a few weeks ago. Silly me! I do recall seeing their “Biggest Loser” Protein2Go packets, but I guess I just didn’t think that product was right for me, because it doesn’t have enough protein.
PROTEIN WATER PRODUCT DESCRIPTION:
Comes in a handy, 16 oz., plastic bottle with a screw on cap.
Nutritional Info:
Serving Size = 1 Bottle
Protein = 12 g
Fiber = 5 g
Sugar = 1 g
Calories = 60
Flavors:
Orange Mango
Cranapple
Blue Raspberry
Pomegranate Fruit
Taste:
- Not overly sweet (like those Citosport drinks are – yuck!)
- Non-carbonated
- Crisp and refreshing
- No overwhelming protein smell (like sour milk or dirty socks), so you don’t have to “sneak up on it” just to get the stuff down.
- Can’t decide which flavor is my favorite — Sometimes, I think “Blue Raspberry”, but then I say, “No, It’s GOTTA be that Cranapple!”…other days, it’s “Orange-Mango” — I guess I like them ALL!
- Satisfying and filling (two, very important factors!)
- Perfect size (especially if you’re Goldilocks!) — Not too big; not too small; Jusssst right.
Use:
- Not intended as a meal replacement
- Good during your workout
- Satisfies thirst when plain water won’t do
- Great way to get in some additional protein (without really trying)
- Portable — even drinkable at room temperature, which we ALL know is a consideration for us bariatric types!
Cost:
$$$ DesignerWhey.com = $35.99 for a case of 12 + Shipping
That makes it $2.99/bottle before you even spend a penny to ship it to your door!
I understand from Summer that they are looking to expand distribution channels of this product, but I haven’t a brick and mortar found a resource near me YET. They do sell the packets you can add to bottled water at places like GNC and Vitamin Shoppe, but not the RTDs. That could be a consideration in your decision. However, if you plan to keep these on hand for convenience, it’s not an awful investment. Hey, there’s so little we really eat anymore, it’s important to be good to ourselves and find treats that work.
Bottom line: B
Protein Water has an exceptional taste. It is crisp and refreshing, not too sweet, doesn’t smell bad, and is perfect for people on-the-go. The packaging and labeling are top notch (gorgeous graphics and design), which means the bottles don’t look like typical “healthy” products (that are trying too hard!) The product quality is excellent, but I’ve gotta admit that the price is prohibitive.
If they were under $2.00/bottle, I’d have given it a solid “A” — but still, two yums way up from Barbie!
Review: CHEDDAR CHIP BITES
Cheddar Chips

Cheesy, crispy, slightly salty snack that satisfies the need to crunch!
Just before Christmas, My new friend, (Gene Carbonell of BariatricFoodProducts.com fame) sent me a care package of lovely (ostensibly tasty) bariatric-safe snacks and shakes to sample and review. I learned about him and his online marketplace from the gals over at BariatricTV.com and was eager to learn more about his offerings — especially the snack foods (YUM). After a long and lively conversation, Gene put together a care package of what he thought would be the best food products for me to try, with emphasis on my desire for stuff that is low in carbs and sugar, but high and protein and flavor. Not an easy mission, but he took the challenge without breaking a sweat (if you can hear that sort of thing over the phone).
When my package arrived on my front porch, the very first thing I did was wildly rifle through the contents carefully separate the snacks from the sweets and the shakes. Oddly enough, the Cheddar Cheese snacks percolated right to the top and verily BEGGED me to rip the bag open and begin sampling. Not being a girl who can easily say “no” to salty, crunchy snack food items, I quickly yielded to the temptation request, and ripped open gently broke the seal on the surprisingly-large bag. Which brings me to a very important point: Serving Size. This bag was so generous, I figured it HAD to contain multiple servings — but it didn’t! According to the nutritional information, this hefty bag contained only ONE serving of crunchy delightfulness. Since I believe everything I read, it must be true!
With that comfortably established, I opened wide and tossed a chip into the gaping abyss I call my mouth.
To my surprise, the flavor was not overpoweringly cheddar-y (it’s my blog, I can make up words if I want to) OR salty. Just like the descriptor promised, the snack is a cheesy, crispy and slightly salty snack that satisfies my need to crunch! Each yummy chip is better than the last, and it’s really hard to eat them SLOWLY — which could become a problem (as someone who is easily charmed by slider carbs, such as these…)
So, now that you know I like these things, here is my official review of the product:
*** OFFICIAL REVIEW DISCLAIMER ***
I did not pay for the pleasure of indulging in this yummy bariatric friendly snack. Gene Carbonell sent it to me for the express purpose of rendering a completely unbiased, thoughtful and detailed review. Trust me when I say that my opinion was in no way influenced (not even a teensy bit) by the fact that I didn’t buy the bag with my own pennies.
Thank you for your cooperation and understanding in this matter.
Please proceed to the official review portion of our presentation.

Name: Double Bites Cheddar Chips
Description: Cheese lovers UNITE, if you like cheese you will love our Cheddar Chips. This chip is a great combination flavor of corn, cheese and just a touch of salt. This delicious, crunchy, low fat snack will satisfy your hunger with 10 grams of protein. At last, a crispy, guilt free, crunchy snack. Keep this snack in your desk for a late after noon treat or to munch on during your drive home. Try all 9 satisfying, guilt-free snacks! What?? There are OTHER flavors???
Serving: 1 Bag (1.1 oz.)
Nutritional Info:
Calories: 130
Carbs: 17 grams < A tad high for me
Protein: 10 grams < Not too bad for a crunchy snack
Fat: 3 grams
REVIEW:
Taste: Excellent! No strange “protein” after taste and not powdery or chalky.
Texture: Excellent! Like a crunchy snack SHOULD be! Individual chips are perfectly sized — not too small or big.
Serving Size: Excellent! You don’t feel cheated with this bag!
Nutrition: Not Bad. I would have preferred the carbs be lower and the proteins be higher. Of course, since this IS a snack food, it’s probably understandable — you can’t really have it all…can you?
Grade: A- (The “minus” is because of the high carbs and relatively high price, not the taste)
Price: $1.75/Bag + Shipping (when you buy a box of 12)
Bottom line: Two YUMS way up to both the snack AND BariatricFoodProducts.com. As a gastric bypass patient, I’m always looking for something that will satisfy the craving for junk food, without being junk food. This product does accomplish that — although I don’t recommend eating a bag every day because the chips are on the pricier side AND they truly are a snack. BUT, if I had exercised a bit more restraint during my taste test, I might have split the bag into TWO servings, and eaten half with a salad or with my greek yogurt. Oh well, the chip’s out of the bag…(LOL)
To purchase your own yummy bag (in one of 9 delicious flavors!!!), click HERE!!! (and tell them Gastric Bypass Barbie sent ya!)
Site Review: BariatricFoodProducts.com
Website Review: Bariatric Food Products
Today I’m going to do something a little different; I’m going to review an online bariatric friendly marketplace that I learned about from Toni and Lynnda over at BariatricTV.com. The company name is simple and easy to remember (BariatricFoodProducts.com) and the site is well organized and easy to navigate. It even has a sister site (MyHealthManagement.com) that offers menus, eating programs and important information about things that matter most (like how and why protein curbs your appetite.) If you are one of those people who likes the idea of being able to buy pre-packaged foods on a pre-planned menu, this site could be perfect for you. Think Jenny Craig or NutriSystem and you’re getting warm.
Now, about BariatricFoodProducts.com: I had the pleasure of speaking with co-owner, Gene Carbonell about a week before Christmas, while I was toddling down the coastline to one of my vendors in San Clemente. He was extremely generous with his time and spoke to me for more than an HOUR about his broad line of bariatric friendly food products and his philosophy on living a successful bariatric after life. His goal was to get to know my likes and dislikes so he could create a good sample pack of food items for me to test. In the process, he learned that I have a fairly low simplex carb threshold (about 12 grams usually, but I am willing to push it to 17 for something REALLY worthwhile), and cannot eat a lot of things that most bariatric people can (like meat).
You know what? Before I get all involved in the food products they sell, let me back up the truck a bit and tell you about Gene and his business partner, Jan: They have been involved in the health management and nutrition fields for a really long time. Well…since 1968, which is 2 years LESS than I’ve been involved in this world, so maybe I should not make it sound TOO long (LOL). His professional focus has been to help people design and manage personalized weight loss programs they can follow for life! He is “all about” nutrition and understands the “chemistry” behind healthy eating, so buying products from his site just feels good. Though his bariatric marketplace has been online for a relatively short period of time, he has been involved with bariatric food products for several years, so he truly understands our delicate needs.
Now, their offering is divided into 8 categories of more than 100 bariatric friendly food products which are tested for taste and nutrition: Diet Bars, Breakfast Meals, Entrees, Soups, Desserts, Shakes, Snacks and Drinks.
We know that EVERYBODY is different and taste buds can be funny things for post-surgery people like us, so that is why, in the coming weeks, I will be writing extensive (and honest) reviews for each of the products he sent for me to sample. I won’t pull any punches or sugar-free coat my thoughts, but I will encourage you to try things for yourself, because you might be surprised by what you like!
Here are the reviews you can look forward to on Gastric Bypass Barbie:
BariCare Products:
Shakes
Puddings
Hot Chocolates
Cappuccinos
Kay’s Natural Snacks:
Cinnamon Almond Cookie Bites
Honey Almond Cookie Bites
Cinnamon Toast Pretzels
Jalapeño Mustard Pretzels
Bariatric Food Snacks
Pretzel Bows
Cheddar Chips
Sour Cream N’ Onion Snack Bites
I hope you are as excited to hear about these foods as I am to talk about them, but if you just can’t wait for my reviews, why not amble over to BariatricFoodProducts.com for yourself and take a gander at their broad line of bari-centric products? Tell them Gastric Bypass Barbie sent ya!
Bariatric Food Productions
6203 Providence Club Drive
Mableton, GA 30126
Gene@BariatricFoodProducts.com
(678) 398-0330
If you purchase anything (or have done so in the past), I’d love to hear about it! Please feel free to comment on your experience below.







